top of page

the Store

Everything here comes from the same place.

A belief that movement, reflection, and small routines can change how we live when life feels heavy.

Some pieces are digital.


Some are printed and made to be held.

None of this is perfect.


It is simply what has helped me.

If something here speaks to you, that is enough.

You can start anywhere.

the Book

HABITS FOR A 1% BETTER LIFE

Collage Book Photo.png

For readers who want to live with the pages, not just read them.

Hardcover
$39.95 plus shipping

Paperback
$31.95 plus shipping

Digital Edition
Free PDF Download

the Postcards

I made these to turn the words from the book into something physical.


A small reminder you can leave on your desk, fridge, or inside a journal.

Journal 01 - Collage Postcard Photo (2).png

$24.95 plus shipping

Free pickup available

the Set

Hardback book + Postcard Set of 12

A quiet companion set for reflection, movement, and practice.
$59.95 plus shipping

the Set Image (1).png
bottom of page