
Meet David
I’m David Woods, a runner and writer based in Adelaide, and the person behind Running is a Gift.
I enjoy running, the routine of showing up, and noticing things along the way. Through my weekly newsletter, How Was Your Run?, I share one run, one lesson and one question, alongside an illustration that helps tell the story.
Sometimes the words come first. Other times, a picture in my head gives me something to write towards. The stories might start with a shared run, an unexpected encounter or a walk with my dog, Angus.

I live with Ataxia, which affects my balance, coordination and energy. It also causes hand tremors and shakiness that make drawing freehand difficult.
I use AI to help bring the scenes I imagine to life. I guide the composition, colours and details, refining the illustrations alongside the writing.
Some images begin with a photograph or something I’ve experienced. Others start with a picture in my head. Sometimes that picture comes before the words and helps me find the story I want to tell.