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How Was Your Run? A weekly illustrated letter from David Woods.
Free, every Wednesday. 1 Run. 1 Lesson. 1 Question.
You'll also receive a chapter from Habits for a 1% Better Life
A trail run with Rob, a family of kangaroos, and a reminder to adjust your pace when the ground beneath you changes.
A walk with Mum and Angus, and a reminder of what happens when we let go and follow a different pace.
A crowd of runners, different reasons for being there, and a reminder of what it means to be part of something bigger.
An easy solo run, thoughts of Izzi and Riley, and a reminder to notice the people who help us keep going.
